Just One Weekend Of Camping Can Reset Your Sleep Rhythm

When you’re lying wide awake for the hundredth time because you have severe insomnia – are you thinking of sunshine, the moon, the stars or the far-off mountains? These majestic manifestations of nature might be your best friends when you desperately need to sleep – and need to bounce out of bed in the morning. They teach us the true rhythm of life.
READ MORE: http://www.naturalblaze.com/2017/02/just-one-weekend-of-camping-resets-s...